InspirFit sets a new standard of exercise for those diagnosed with Parkinson’s. Current research has proven exercise can greatly improve one’s quality of life – slowing the Parkinson’s degenerative process – BUT it must be INTENSE.
Our specialized Parkinson’s exercise programs will:
- Increase physical well being through training of strength, balance and coordination, cardio conditioning, postural habits, flexibility, gate mechanics, and spacial awareness.
- Increase functional independence, allowing each client to achieve their greatest physical potential.
- Inspire positive mental health through a fun fitness community environment.
Initial meeting will identify strengths and weaknesses in athlete skill set. Clients are trained to optimize progress. One diagnosed with Parkinson’s at any athletic level will find a physical match and support at InspirFit. Offerings were proudly established through a grant from the Parkinson’s Foundation.
Rock Steady Boxing is held in our fitness facility taking advantage of the expanse of equipment on site. Times vary to meet the needs of working and retired athletes.
InspirFit also offers a NEW “At-Home” video membership. Click to view more information.
http://inspirfitness.com/parkinsonsathome/
Are you a trainer with a Parkinson’s athlete and need mentorship to assess and deliver great programming? You have done research or taken a class, but don’t know where to start? Let us help you via zoom or in person, with or without your client present. Let us share our years of experience with hundreds of Parkinson’s athletes to make you the best trainer possible. Just reach out.
Please contact us to get started – start feeling better TODAY.